24hr solo Mountainbiking races
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10th Dec '05, 5:03pm
I did a 24hr race/ride as a solo this May for charity and came third.
This year coming i want to give it my best so have a helping hand from a sports scientist at university of glamorgan and am training quite long hours on road and dirt.
Since 24hr race tactics, nutrition and training seems to be poorly publicised i feel like i am sort of training in the dark. Anybody with any experience?
