give me advices, PLS

Welcome to the Peak Performance forums!

To contribute to the discussions please either register here for free or login.

To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97

Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity

zonis's picture
zonis

I'm very tired after drills/trainings. After sleeping I can't restored endly and I have a pain in my joints. What advice can you give me about it, if you can?

Please Login or Register to post a reply here.