good afternoon to one and all

Welcome to the Peak Performance forums!

To contribute to the discussions please either register here for free or login.

To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97

Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity

Jonpass's picture
Jonpass

Hi everyone.. I'm Jon, 21 currently living in Sussex, England.

in my past i played rugby for England U18 (just the once mind you). I'm currently in an average state, i was marred by injury for several years (a hernia and popped AC joint being the two worst)..

These allowed my belly to grow slightly and having just returned from 3 months in Canada training to be a ski instructor I am now getting back into the swing of things. back to rugby training and also back in to brazilian ju-jitsu.

i plan to use these forums a lot for my training needs and shall see you all around soon :)

ju-jitsu

getufit's picture
getufit

Jon, glad to see you didn't let an injury stop you from getting back into a physical fitness lifestyle. I am using these forums and website to improve my performance in karate (which uses a little ju-jitsu) and to help me stay on top with my personal training clients here in Tennessee. While ju-jitsu is a small part of my style of karate, I still feel it is important to train and condition myself for that. I hope we can share some ideas that we might find. Good luck.

Please Login or Register to post a reply here.