Just thought I would introduce myself as I am new to this disscussion group. I have been a keen triathlete for the last 8 years so as you can image I LOVE fitness/trainning. I was knocked off my bike 2 years ago. and since then have been recovering from a Mild Tramatic Head Injury :(
Progress has been very slowwwwwwwwww......but each month I see a few improvements. I am back cycling, swimming and doing gym work (rehab etc). Recovery is so important and I have to monitor it or else I end up so tired I can't move. Bummer!!!

Im interested in hearing from anyone who is recovering from a head injury.

Catch ya,
Anna