Hiya :)
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17th Mar '07, 9:09pm
Just thought I would pop a quick message over here! I am a Chartered Physiotherapist and came across your forum via a link from another site.
I thought I would register and perhaps be of some help :) Not sure if i like the maths sums though, where did I leave my calculator!!!!
Seems like a really useful site - I also have a degree in Sport and Exercise Science and am always interested to keep up to speed with the latest research and whatnot!
So, that's me ... hello and hope to meet you all soon :)
Ruth
knee stretches
19th Mar '07, 4:03am
Question for everyone: we have high school girls complaining about knee pain in track and the new head coach has them doing "duck walk" and "pigeon toe" walk for their warm-ups. Any thoughts on these exercises?
Thanks