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ikez78
Posted:
17th Sep '07, 12:12am
17th Sep '07, 12:12am
Posts: 1
Points: 0
Hi everyone.
I am new to the board. I am training to break 5 minutes in the mile. Not exactly world class but something I've wanted to do for a long time.
I am mid fives now after many years of getting out of shape.
Any tips are greatly appreciated.
