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rundot
Posted:
9th Jan '04, 9:52am
9th Jan '04, 9:52am
Posts: 3
Points: 0
Hi, I'm a beginning trail runner in Alaska, whose long-term goal is to run hilly trails through the woods for hours. My challenge is the trail rather than other runners. I also do some mountain biking, snowshoeing (walking/running), and nordic skiing as cross-training. Looking to learn more about running hills for muiltiple hours and injury prevention / rehab.
