Motorsport Fitness
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desdefortier
Posted:
11th Oct '06, 1:35pm
11th Oct '06, 1:35pm
Posts: 1
Points: 0
Hi
I am a Rally navigator in South Africa who has moved to national level this year, contrary to believe motorsport required a tremendous amount of concentration which can only be achieved by bieng mentally and physically fit. If there are any advise feel free to share it.
