New member (400m/400mH)
hey. Just introducing myself. As says im 400m runner from ireland, im 17. my pb is 52.12 . but ran that when i was 15. last year was a bit of a disaster between one reason and another just never got going. but hey i cant complain. Back trainin hard(6 days pw) since early feb, feel in form. have had two races ths season both 52ers, hand time, prob a big ask but hopin t go sub 50 this year. Heres hopin!
hey
52.12 is good time , and I supose that you can go 50 (under 51) this year with good plan . It will be helpfull if you write what are you best time on 100m/200m and 800m , also and example of the training that you doing.
And were your races this summer?
Bye