New to site; looking for advice
Welcome to the Peak Performance forums!
To contribute to the discussions please either register here for free or login.
To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97
Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity…
tru2track
Posted:
4th Aug '04, 9:31pm
4th Aug '04, 9:31pm
Posts: 3
Points: 0
Hello My name is Justin. I stumbled upon this site looking for track and field workouts. I am a decathlete (2 time national qualifier ncaa div. II) and I train by my self. Just wondering what some good quarter mile workouts are. Can you help me?
