vertical leap

Download our free sports training reports. Enter your email address below: (As a bonus, we'll start sending you our free weekly newsletter, Sports Performance Bulletin.)

Email:
Swizzle's picture

Swizzle

Im just a little curious about how athletic people who are on this forum are...i know there are many other ways to measure athletic ability but i just wanted to see what kind of vertical leaps you guys have. and if u could also state your height, weight, and age that would be wonderful, thanks.

vertical leap

laxaddict's picture

laxaddict

Why?

Last time I had my vertical measured I was 18 (7-years ago) when I played competative basketball. At the time I was 6'7" roughly 225lbs and had a 24" standing vertical. At the time I wasn't into 'training' for basketball besides playing games on the playground.

vertical

slowcoach's picture

slowcoach

i'm 6ft, 206 lbs, 44 years and my vertical is minus 2".
when I was 20ish i could touch the rim of a basketball hoop from a standing jump, about 27" I reckon, but I think I did 30" at one time. I was 150lbs until I was 30!

vertical leap

doodlemeister91's picture

doodlemeister91

I am 13 going into the 8th grade am 5' 7'' 115 pounds and my vertical is 17''

vertical leap

J Cortese's picture

J Cortese

doodlemeister91 wrote:
I am 13 going into the 8th grade am 5' 7'' 115 pounds and my vertical is 17''

5'10", 167 lbs. Best measured VJ was 30".

vertical leap

Rosscv's picture

Rosscv

6'1" - 165lb - VL 72cm

Re: vertical leap

DramaQueen's picture

DramaQueen

i'm 5'9'', 154 lbs, i'm 24 and my vertical jump used to be 78 cm but now it's more like 40 cm

vertical leap

White Rabbitt's picture

White Rabbitt

17 years old and I have a 32 inch, I am 3 feet 3 and 185 lbs.

vertical leap

White Rabbitt's picture

White Rabbitt

I mean 6 foot 3 inches

vertical leap

ONLY's picture

ONLY

well i'm 4'11'' , 11 years old , 82 ilb. & my vert is 24in. it's true.

vertical leap

fitness4natic's picture

fitness4natic

How exactly do I get this measured, I'm 5'9'' and 19 years old..75kilos

vertical leap

ONLY's picture

ONLY

first find out your standing reach(how high u can reach with-out jumping), then find your jumping reach(how high u can reach jumping) then take your jumping reach and subtract it from your standing reach)

example- 122in.-92in.=30in. vertical leap

vertical leap

war02's picture

war02

im 6ft 148 lbs...i have a 27-32 inch vertical..i made a modified training thats easy for me but i discontinued it because it only for off-season...

vertical leap

hurricane11's picture

hurricane11

I am 13 stand at 5'3" 112.lbs, and have a 25 inch vetical leap..
it takes dedication and confidence for success

vertical leap

hurricane11's picture

hurricane11

I am 13 stand at 5'3" 112.lbs, and have a 25 inch vetical leap..
it takes dedication and confidence for success

vertical leap

hurricane11's picture

hurricane11

i meant vetical...

vertical leap

hurricane11's picture

hurricane11

i hate my keyboard so much ok i meant vertical..