vertical leap
Download our free sports training reports. Enter your email address below: (As a bonus, we'll start sending you our free weekly newsletter, Sports Performance Bulletin.)
Im just a little curious about how athletic people who are on this forum are...i know there are many other ways to measure athletic ability but i just wanted to see what kind of vertical leaps you guys have. and if u could also state your height, weight, and age that would be wonderful, thanks.




vertical leap
laxaddict
28th Jun '04, 5:26pm
Why?
Last time I had my vertical measured I was 18 (7-years ago) when I played competative basketball. At the time I was 6'7" roughly 225lbs and had a 24" standing vertical. At the time I wasn't into 'training' for basketball besides playing games on the playground.
vertical
slowcoach
9th Jul '04, 9:55pm
i'm 6ft, 206 lbs, 44 years and my vertical is minus 2".
when I was 20ish i could touch the rim of a basketball hoop from a standing jump, about 27" I reckon, but I think I did 30" at one time. I was 150lbs until I was 30!
vertical leap
doodlemeister91
17th Jul '04, 6:35pm
I am 13 going into the 8th grade am 5' 7'' 115 pounds and my vertical is 17''
vertical leap
J Cortese
25th Jul '04, 10:41pm
5'10", 167 lbs. Best measured VJ was 30".
vertical leap
Rosscv
26th Jul '04, 12:48am
6'1" - 165lb - VL 72cm
Re: vertical leap
DramaQueen
9th Aug '04, 10:35pm
i'm 5'9'', 154 lbs, i'm 24 and my vertical jump used to be 78 cm but now it's more like 40 cm
vertical leap
White Rabbitt
10th Aug '04, 2:47am
17 years old and I have a 32 inch, I am 3 feet 3 and 185 lbs.
vertical leap
White Rabbitt
10th Aug '04, 2:48am
I mean 6 foot 3 inches
vertical leap
ONLY
10th Sep '04, 12:08am
well i'm 4'11'' , 11 years old , 82 ilb. & my vert is 24in. it's true.
vertical leap
fitness4natic
10th Sep '04, 2:21am
How exactly do I get this measured, I'm 5'9'' and 19 years old..75kilos
vertical leap
ONLY
11th Sep '04, 3:12am
first find out your standing reach(how high u can reach with-out jumping), then find your jumping reach(how high u can reach jumping) then take your jumping reach and subtract it from your standing reach)
example- 122in.-92in.=30in. vertical leap
vertical leap
war02
18th Oct '04, 5:28pm
im 6ft 148 lbs...i have a 27-32 inch vertical..i made a modified training thats easy for me but i discontinued it because it only for off-season...
vertical leap
hurricane11
16th Nov '07, 5:02am
I am 13 stand at 5'3" 112.lbs, and have a 25 inch vetical leap..
it takes dedication and confidence for success
vertical leap
hurricane11
16th Nov '07, 5:02am
I am 13 stand at 5'3" 112.lbs, and have a 25 inch vetical leap..
it takes dedication and confidence for success
vertical leap
hurricane11
16th Nov '07, 5:15am
i meant vetical...
vertical leap
hurricane11
16th Nov '07, 5:16am
i hate my keyboard so much ok i meant vertical..