Recurring Shin Splints?
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13th Mar '10, 8:55pm
I suffered shin splints about 4-5 months back after I went on a long distance run with my friend. I hadn't planned on the run, so I ran with the shoes I had- basketball shoes. I feel I received the injury because of my improper running form/shoes, but I've *heard* other causes, too ie overtraining. They healed, but recently I've been training with a college level team (soccer/football)recently, and I feel my shin splints coming back. What should I do?
Shin splints
15th Mar '10, 10:07am
Hi m00kied00kie,
Hopefully someone will be along with some advice soon - but here's some relevant content on the Peak Performance site:
http://www.pponline.co.uk/search/apachesolr_search/shin+splints