Achy back when doing a long bike
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Locorunner
Posted:
20th Mar '07, 5:46pm
20th Mar '07, 5:46pm
Posts: 6
Points: 46
Training for an ironman in June and wanted to know if there is anything I could do for an aching back when biking for 60+ miles. Seems like my back starts aching around mile 50. Have to stop and stretch sometimes cuz it hurts. I ride in the aero position and use a trek Y-foil 66 (not a triathlon bike). Just started doing this distance recently - 3-4 weeks ago.
