lost interest please help ergent
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27th Dec '06, 9:19am
hi
i'm a 14 yr old female shotput and discus thrower i have made it to national level twice and until last yr held the tittle of the fourth best shotputer in australia however that day i competed badly and ever since my shotput and discua have gone down hill badly i was wondering if anyone had any ideas on what i could do to gain interest in my athletic training again as i want tocompete in an up coming carnival and havn't trained for almost a yr. plz help i want to compete i just need some new ideas from new ppl.
thanks.
chloe :cry:
TIME FOR A CHANGE ?????????????
9th Jan '07, 5:40pm
It sounds as if you are weary or fed up training ( , speak to your coach, he/she should be able to vary your sessions or at least point you in the right direction. )
Regards,
Max. wink
Re: TIME FOR A CHANGE ?????????????
10th Jan '07, 5:22am
umm thanks i'll take what you said on board it might help.
You need to "reconnect" with your love of the sport
5th Jun '07, 8:54pm
Try this simple exercise:
Simply think about and write down all of the things that you love (or loved) about being a shot putter, for example?
What gives you a sense of fulfilment, or achievement?
..........................excitement, fun or passion?
..........................fitting in, belonging?
..........................freedom, changing things?
..........................pride, power, confidence?
..........................humility, feeling good about helping others?
..........................friendship, warmth - given and received?