Stitches while running

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Rocket's picture

Rocket

Hi,

Need some responses here.

How does one get a stitch while running. I have my own theroies and would like to get a wider view on the subject.

Any responses would be greatfully appreciated :)

Stitches while running

roshy's picture

roshy

i will tell you later as im kind of having difficulties thinking of how to describe it! :lol:

stitch

MAX REP's picture

MAX REP


It is my view that the painful "stitch" is the result of continuous stretching of stabilizing muscles, thus, tighten your abs "down" tight on the stitch and [b]voila
no stitch. good luck![/b]