Stitches while running
Welcome to the Peak Performance forums!
To contribute to the discussions please either register here for free or login.
To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97
Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity…
Rocket
Posted:
10th May '05, 8:51am
10th May '05, 8:51am
Posts: 91
Points: 0
Hi,
Need some responses here.
How does one get a stitch while running. I have my own theroies and would like to get a wider view on the subject.
Any responses would be greatfully appreciated :)
Stitches while running
11th May '05, 11:16pm
i will tell you later as im kind of having difficulties thinking of how to describe it! :lol:
stitch
13th May '05, 2:04am
It is my view that the painful "stitch" is the result of continuous stretching of stabilizing muscles, thus, tighten your abs "down" tight on the stitch and [b]voila no stitch. good luck![/b]