5 month hamstring injury
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12th Jan '04, 1:47pm
Hello, i have injuried my left hamstring playing soccer back in August and i am still not able to run on it yet! ,i have tryed everything so far from seeing physiotherapist,having injections,acucpuncture,strecthing and strengthing programs and now resting it and having a infra red sauna every day and swimming. I am still getting sorness and pain at the top of my left hamstring on the inside towards the groin...........this has been a nightmare because it is taking so long and as you can imagen it is getting me down not being able to do my sport, any suggestion would be welcome! Thanks Nathan.
Re: 5 month hamstring injury
12th Jan '04, 2:20pm
Nathan...my hunch is you need a therapist with knowledge of addressing adhesion and distortion in muscle tissue. Ask them...I suggest you have them check the gracilis, adductors, biceps femoris and 'I.T. Band' for adhesions and distortions.
hamstrings..
16th Jan '04, 4:01pm
I see that you are in NJ.. how far from Albany NY are you?? I know a great place that you can be treated there with great success.. let me know and I will be more than glad to pass on the information.. otherwise.. I may be traveling to NJ in the next few weeks and may be able to work with you while I am there.. I am a NYS and Nationally Certified Massage Therapist.. I specialize in injury rehab and sports enhancement.. I am also an amateur bodybuilder.. so I know how an injury can really bring you down.. I hope I can be of help..
Amanda