AC joint dislocation (grade 1)--am i fully rehabilitated?
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7th Sep '05, 4:20am
Around March, I dislocated my ac joint (right shoulder) whilst practising defence in rugby as I tackled a person double my size...
i was put in a cuff and collar for 3 weeks and 6 weeks of physio followup.
after around the first 3 weeks of injury, I started playing tennis again... (non seriously) and then in August I started full scale training in rugby (including contact). At first, the right shoulder seemed to have a problem with using force but soon as the practises went on, my arms seemed to gain strength again, I am also considering practising some cricket bowling to strengthen it
Would you think that my shoulder had healed sufficiently to engage in this sport again?
also.... I started doing pushups as well but my right arm still seemed slightly weaker than my left side.
