Achilles Pain
Welcome to the Peak Performance forums!
To contribute to the discussions please either register here for free or login.
To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97
Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity…
13th Aug '07, 8:03am
I’ve recently started running again after a 4-month lay off for shin splints. Over the last 2 weeks, when I get up in the morning my Achilles tendon on both feet has been tight. Tight enough so I can barely walk. It has now starting to become tight after exercise. This only lasts for about 3-4 minutes, it then will loosen up enough to walk, I will then feel no pain till the morning or exercise again.
Any ideas?
