Achilles tendinitis exercises-need illustrations

There are two excellent articles on the Sports Injury Bulletin website concerning Walt Reynolds' exercises to strengthen and prevent achilles tendinitis. The problem is that I have a hide time visualizing and therefore performing some of them correctlyfrom their written descriptions alone. I am wondering if there are any sources that illustrate these exercises. There is an "Achilles tendinitis -Prevention and Treatment" book advertised there. Has anyone seen it or know if it has illustrations of the Reynolds exercises? Thank you.