Aching calves..
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camille
Posted:
31st Oct '06, 7:37pm
31st Oct '06, 7:37pm
Posts: 8
Points: 0
I seem to wind up with aching calf muscles after many of my workouts.
I have been doing some stretching beforehand but I still seem to wind up with more discomfort that is normal.
I've read that potassium is important so I've been supplementing with that a little bit but so far little has changed.
Any suggestions?
