body balance and proprioception

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Mikie R's picture
Mikie R

HI..I have been seeing a massage therapist for trigger points in my traps,shoulders,lats,sternocleidomastoids,scalenes. I suffered a very emotionally and physically taxing situation which left me with a bunch of trigger points. My question is about the balance system in my body...I had no idea of how uncoordinated we become when our muscles aren't functioning properly. My core muscles are weak...abs,lats,quadrattus lumborum...I have some tp's in these muscles too. When I stand I feel like my body is almost wobbling to find it's balance.

Has anyone else ever experienced this? Can anyone tell me how imbalance would feel...it would be comforting to hear anything familiar, as this has been a really hard and long rehab that I am still in.

Thanks!

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