Broken ankle rehab.. help :)
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Hey guys!
Ok, gonna keep it short! Basically I broke my ankle almost 13 weeks ago. I had an op in which they put one large screw, several small screws and a plate in. About 10 days ago I got the large screw removed. I also was freed from my third cast! So the doc said I should be walking within 14/18 days. 10 days on however I don't seem to be making any progress :( I can't seem to so much as take a step without my crutches! Is this normal?! Anyone have any exercises they recommend?? I am not due to go back to the hospital for another 2 weeks so would have loved to made some progress before then! Damn, I meant to keep this short! Oh well! :)
x




Broken ankle rehab.. help :)
squirt11
31st Oct '09, 1:20am
flowergirl968
I broke my ankle and i was in plater for atlest 7 weeks, i ended up haveing a boot for 3 weeks so i couldnt walk either, but now i can walk and it doesnt have any pins plates or anything in it, so really it just takes time for it to heal and i had phisio for about 3 months i think