Diastasis Recti

This is a common problem with woman after child birth. I had never come accross it before in anything else, but it makes sense that it could happen a number of ways. When I have a post natal with this problem, we continue training the abs while physicaly holding abs together with both hands. It does seem to correct itself after awhile with training. I guess it depends on the serverity of the separation. Sorry I couldn't be more help.

Thanks Ozsue, mine just gets worse the more strain I put on it so I will probably get it stitched up. There is not much blood supply to that member (the albi) and it often doesn't heal well, they say, after operations. I was just hoping to avoid the general anaesthetic and the knife.