Hard knee pain

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yaya's picture
yaya

Hi. Recently, I've got a pain in my right knee! I believe it has been caused by training outdoors that is running on the road. I've put ice on it but the pain is still here.
What would you advice me to do?

Hard knee pain

d.robbins's picture
d.robbins

get it checked out, can't trust diagnosis from the net.

sorry

Dan

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