knee injury (lateral release) cont'd.
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hey guys i forgot to mention....although i had the lateral release done, i really never had any pain, any indications of a possible dislocating patella. My biggest problem was how weak my knee was when i was running and went to make cuts a quick shifts in the direction i was running. Something that was also kinda weird, before surgery I had a knot of fluid closer to the bottom-right of my knee closer to my LCL and my radial vertical muscle(i think those are the terms)......does this sound familar to anyone?



