knee injury (lateral release)- PLEASE HELP
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hello my name is larry and im 21 years old and i play semi professional american contact football. I tore my meniscus a while back and my orthopaedic surgeon said from my MRI that he could tell if it was fixable or not. Well, three weeks ago i went in and had the surgery, he couldnt fix the tear so from what i understood he put those little dissovable stitches in it and gave me a lateral release to my knee. Today, three weeks later, i can walk on it fine but i cannot run on it. Im concerned that I wont have a 100% recovery. Any advise on healing or reabilitation? I have such a passion for the sport and I want to get back on the field with my knee as strong and as healed as possible! Thank you all so much for your advise. :D



