Lateral Release Research!
Welcome to the Peak Performance forums!
To contribute to the discussions please either register here for free or login.
To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97
Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity…
Have you ever had a Lateral Release? Not too long ago I underwent a Lateral Release and the effort I had to put in just to come back to sport was enormous.
If you have ever had a Lateral Release I would love to hear your story and to put all your efforts into my research dissertation which will be titled "Recovery from a Lateral Release".
I would love to involve as many people I can who have ever had a lateral release.
If you are interested or would like to hear more please do not hesitate to contact me at:
OR
I look forward to hearing from you.
Kind Regards,
Matthew Breeze



