Piriformis Syndrome
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Piriformis Syndrome
3rd May '05, 6:32am
you require deep massage and stretching to the Piriformis, a lot of runners suffer the syndrome.
Have a good un, cheers John Murphy :wink:
Piriformis Syndrome
5th May '05, 5:31am
It is most commonly caused by a hypermobility or instability about the sacro illiac joints. Avoid sitting like the plague. No sitting at all, especially in cars!! Find a chiro who practices either SOT or Applied Kinesiology. They will sort it out easily.