shin splints
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repeler
Posted:
20th Apr '09, 5:36pm
20th Apr '09, 5:36pm
Posts: 1
Points: 0
for many years I have suffered from shin splints, I have had phisio and after the last time all seemed well, I hav also had apointments at a gait clinic were they gave me insoles to use.But recently i am suffering from really bad fatigue in my lower feet and my shin splints seem to be coming bak if anyone could help it would be much appreciated
shin splints
27th Apr '09, 3:16pm
go to my e blog on shin splints and see if that gives you any help!
Train hard train happy - if it's going to hurt you might as well enjoy it!!
Shin Splints
5th May '09, 7:36am
Hi people. I am currently trying to get over posterior shin splints. I have rested them for 4 weeks, iced them for the first week, i have done sports massage and am currently excersising to build the muscles back up. Is there anything else I can be doing to help, or am I on the right track? Football training starts again in July, and I need to do a lot of running beofre then. Cheers.