Shoulder injury

Welcome to the Peak Performance forums!

To contribute to the discussions please either register here for free or login.

To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97

Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity

Anthony L's picture
Anthony L

Today at Volleyball practice I pulled a muscle in my shoulder . I was wondering how long I'll be out of action for ?

Be more specific

Roggder's picture
Roggder

It would help if you could identify which muscle was affected.

Shoulder injury

Anthony L's picture
Anthony L

It is my Deltoid .

Shoulder injury

Roggder's picture
Roggder

Sorry, I would not be able to help with deltoid problems. Supraspinatus problems for sure.

Side lying abduction

Roggder's picture
Roggder
Please Login or Register to post a reply here.