SIJD - cause of many pains
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SIJD - the reason for low back pain, scoliosis, lordosis, lumbar/thorax hypermobility, forward head position, bad posture, headaches, leg length inequality, knee problems, achilles problems and so many others... Very common problem and yet so poorly understod!
(SIJD = sacroiliac joint dysfunction/dislocation/syndrome, rotated pelvis, rotated iliac, pelvis misalignment,... A lot of different names to this!)
After years of search I finally found one professional who knew how to cure my back pain: to correct my SIJD. Before him I met tens of others who did it wrong or didn't know anything at all! I spent thousands of dollars for doctors, physical therapists, pictures, exams, test,...
My problem was anteriorly rotated left iliac bone (SIJD), but all the doctors were totally lost, or few of them diagnosed something wrong on right side of my back where the pain was... That is wrong side!!
After I got rid of my back pains (and many other problems too connected to SIJD: achilles pain, leg numbness, knee problems,...) I started to search information about SIJ dysfunction and to interview patients who have the same problems I did.
According to many research studies almost all people have leg length inequality that causes bad posture, scoliosis and other problems. That is because of misalignments in pelvis -> SIJD. When iliac bone is rotated (other PSIS higher than other/other ASIS lower that other) it causes leg shortening, sacrum to lead forward -> lordosis. That leg length inequality causes pelvis misalignment. Those all cause problems to not only to spine all the way from lumbar to cervical spine but also down to groins, knees, achilles and ankles!
In a normal person the spine sits on top of a neutrally positioned sacrum (central portion of the pelvis) and has a slight lordosis (arch forward). When the pelvis is anteriorly rotated the sacrum is tipped forward and the rest of the spine has no choice but to follow suit. Rather than fall over forward, the body compensates for this excessive forward tilting of the lower spine by tilting backward at some point higher up the chain. This creates a large increase in the amount of curvature (lordosis and scoliosis) of the lower back. This deep curvature of the back can result in extreme pain and various problems including muscle spasms, pinched nerves, and possibly damage to the intervertebral discs.
http://www.protonics.com/cr-5-qa-10-low%20back.htm
Due to the ligamentous structure around the pelvis, an anteriorly tilted pelvis causes the femur (usually the left femur due to the muscular arrangement of the body) to rotate inward. The inter-rotation of the femur creates a misalignment at the knee joint between the patella (kneecap) and the femur causing patella femoral pain. http://www.protonics.com/How%20Pelvic%20Instability%20is%20the%20root%20cause.htm
One side (usually the left) is rotated forward and then the other side is rotated back. This creates the unstable pelvic condition while under weight-bearing stress. As a result, the sacrum is off-center and tipped which initiates a direction for the scoliotic compensation (the curvature) to begin. The bottom line is, not treating the pelvic area puts limits on relieving scoliosis conditions.
http://www.gregspindler.com/treatingscoliosis.html
The left pelvis is anteriorly tipped and forwardly rotated. This directional, rotational influence on the low back and spine to the right, mandates compulsive compensatory movement in one or more areas of the trunk, upper extremities and cervical-cranial-mandibular muscle. The greatest impact is on rib alignment and position, therefore influencing breathing patterns and ability. It is very possible that respiratory dysfunctions, associated for example with asthma or daily, occupational, repetitive, work positions, can also influence pelvic balance and lead to a compensatory pattern of an anteriorly tipped and forwardly rotated pelvis on the left.
http://www.posturalrestoration.com/about/science.html
More...
http://personal.inet.fi/koti/faro/Selkasivut/Linkkeja.html#eng




SIJD - cause of many pains
24th May '06, 11:58am
That is SIJD:
"Recently attended a postural workshop and found that I have a slight pelvic torsion with my left ASIS being slightly higher than the right ASIS. I also have an anterior pelvic tilt."
Pelvic Torsion... A postural question!
And that is one symptom when your pelvis is rotated:
PFS knee injury
It also causes troubles to ankles, achilles and a lot others...
It is explained here...
SIJD - cause of many pains
24th May '06, 12:15pm
EXCELLENT STUFF!
Who was the man who sorted out your SIJD problems? I am presently learning alot about this through the CHEK Institute.
SIJD - cause of many pains
24th May '06, 1:16pm
He is an old MD physical therapist. How do you say specialized doctor of physical therapy? MD PT? Or DPT? ;)
He learned the technic decades ago from some naprapath in Norway. But he hasn't publish anything. :( Well he wrote one article about how to palpate SIJD to our national LBP magazine.
Other specialist is a self educated healer who is even better. He learnt his skills decades ago from some old healer...
I have been following his treatments and interviewing his patients. I have heard many amazing stories from those patients...
Do you have any good medical material about SIJD?
I have severe SIJD
31st Dec '07, 4:33am
I am injured, still injuried. Everyday is a mightmare for me, I can't walk properly, my right side gait is slanted inward. I have ant pelvic torsion, LLD, my right ankle is internally rotated, my right ischial tuberosity is slanted inward. Like they always say, you know your own body best. My own physical palputations, convinced myself that I have these problems, and it's aggravating by the day. I do not know if I will be crippled one day.
I had four surgeries done all on my right side of my body, in year 2006 (hip joint arthroscopy, torn-meniscus arthroscopy, ankle arthroscopy, post tib scarred tissue removal-no repair, ridiculously excision of osteophytes - but I strongly believe it's due to ankle bone protrusion due to inward rotation ).
All these are secondary wear and tear due to the primary source of injury at my right spinal-pelvis-hip-greater trochanter-knee joint-knee cap-fibial-tibial region. I have been wrapping my knee joint and ankle joint with brace, guards, bandages for almost two years, and still wrapping everyday, fastening and releasing millions of times .
Till now, the doctors are ignorant and do not want to recognise the fact I got SIJD . it's very severe. I do not know how to convince these expert doctors.
These problems have driven me to the extreme, I have lost a few jobs due to the need to control my pain, temper, and yet still need to slaved-up to the demand of my bosses everyday. I am down with depressions, torturing myself with thoughts of suicide . I have been crying in my heart since the day I lost my physical ability to walk straight vertically, let alone running , pounding..............seeing people able to jog, run, swimming , play badminton, and many other sports, just hurts me and made me meaningless . I can't chase after a bus when I am late for work , Not able to even tour at all, my life is just about going to work place and stay home.......very predictable time table everyday.
I am not sure if my problem is far severe thatn yours , I would appreciate if you kindly let me know the contact address of norwegian-naprapath-trained MD physical therapist.
I do not know how long I can hang on ............My resilience is drying up soon.
"Happy 2008 new year to all you guys out there, thanks for your listening ears "
A horse that had lost his energy. 31 dec 2007
I wonder if this is my issue
1st Oct '08, 5:31pm
For years since an accident at work I've been suffering from nerve problems in my back.
I've been dealing with chiropractic treatments ever since.
My spine has a slight 8degree curve to it that was diagnosed when I was 18 and chiro treatments help keep it in alignment.
However, I do have the curve described, where my lumbar region is pushed so far in, I can get 4 hands behind me.
I also notice when I'm riding a horse on the trails that my back puts me out of place on the saddle and I'm leaning to the right.