WHY????Knee problem

Welcome to the Peak Performance forums!

To contribute to the discussions please either register here for free or login.

To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97

Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity

Daly12's picture
Daly12

Why are so many young athletes getting cruicide ligament problems?

WHY????Knee problem

AlexWolf's picture
AlexWolf

Over training, poor advice from coaches, no progression from one step to the next, poor technique. These are environmental to a part but genetics may play a part. These are possible reasons for non contact injuries. Contact injuries may have a totally different injury pathology

WHY????Knee problem

Mrs Beckham!!'s picture
Mrs Beckham!!

what sort of things can be genetic? I ruptured my ACL in march last year doing gymnastics and had surgery june last year. Ive started training again but its going to take a while to get back to the level I was.

Please Login or Register to post a reply here.