1 rep max bench press test

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jaxxbabe's picture
jaxxbabe

hi does anyone know of any journals which i could look at before tomorrow on the net relating to this test?
just i desperately need it for an assignment which needs to be in tom. i am looking for information on how they conducted the study and what the results were and references etc.]
thank very much

1 rep max bench press test

mrdelts's picture
mrdelts

what info exactely are u looking for? comparisaons? y have u left it till this late to do the assignment??? :oops:

1 rep max bench press test

jaxxbabe's picture
jaxxbabe

i havent left it late i only got it back this a.m. college taking bleeding ages to mark it. i just need some methods of people who have conducted similar tests of the bench press test to test 1 rep max strength. also what they found, so i can compare it to my study and i can then write what i did right and wrong as a pose the study which hopefully sum1 will have done.

1 rep max bench press test

AlexWolf's picture
AlexWolf

I have 3 journals from Journal of strength and Conditioning Research that may help you.

Only just checking forum so would of replied earlier

Send you private message with e-mail on so that you give me your address so send them to you.

They are on PDF so need Adobe

1 rep max bench test

Steve Briggs's picture
Steve Briggs

i seem to recall there was an article on this subject in peak performance within last year or two, maybe longer. don't have details but if you subscribe might be worh a look if you still need the info

1RM bench press

sroddx05's picture
sroddx05

hey, i was just wondering if anyone has any information or knows any journal links about testing used for strength and power, for both feild and lab testing and elite and non elite athletes. am finding it hard to get hold of information as i am required to compare tests.
thanks

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