Boxing Training: Beginner, Intermediate and Advanced Boxer

At Strike Boxing Academy we train beginner, intermediate and advanced boxers. No matter what level you are at: Amateur or Professional, we have the know how to turn you into the next world champion.

Equipment-
We will point you in the right direction and help you choose that all important kit list needed to train safely and effectively.

Technique-
We will help you improve your technique so you don't just feel like a boxer, but you look like one to.
(In boxing, technique is key)

Strength & Power-
We will tell you the best way to train using resistance and plyometric training using the 'fast twitch' muscle fibres. The all important muscle action needed in boxing.

Fitness & Endurance-
We will tell you how to improve your fitness levels and build up your stamina and endurance system. If you are only boxing three rounds as an amateur or twelve rounds as a professional, we will teach you how to fight to the very last bell.

Nutrition & Making Weight-
We will tell you the best things to eat for increasing energy levels and making that all important 'fight night weight'.

Focus & Motivation-
We will tell you how to focus the mind and channel controled aggression. How to be and act like a real champion.

We will help you become the best you can at what you do. If you have any questions, please don't hesitate to ask.

Team Strike