Does bicarbonate soda work
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10th Jan '04, 7:29am
Someone told me to try this 1 hour before competing and it will take away the awful feeling one has at the end of a 400m race (latic acid)I took the dosage he recommened but it didnt do me any good in fact I just kept burping all the time and had an incredable thirst for hours after taking it. I believe some trainers give to horses to improve their performance and they call it "milk shaking" which is illegal but you just buy it from the supermarket...I would never take drugs but I thought if it could dull that feeling I get at the 250m mark in a 400m race then why not.
