Mental Blocks???
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roshy
Posted:
14th Nov '05, 10:06pm
14th Nov '05, 10:06pm
how do you overcome mental blocks to enable you to perform better and achieve your goals?
Mental Blocks???
rjw74
19th Nov '05, 9:58pm
jesus!.... the answer to that extremely broad question could take a thesus!
Could you be a little more spacific?
Mental Blocks???
saffapride91
3rd Dec '05, 3:41pm
think about your goals everyday, look at them everyday, and self-discipline. When Im in practice and im real tired after 5 200M repeats I just tell myself "Getting stronger is going when you feel like stopping."
Mental Blocks???
roshy
4th Dec '05, 1:43am
thanks saffapride! nicely said!! :D
Mental Blocks???
Lauren
24th Mar '06, 2:17pm
i have a real mental block about hurdles!! i just cant do them, i seem 2 get worse the more i practice. im a long/triple jumper but want to try a heptathlon but just cant do this event! any tips 4 improving my confidence and attitude towards hurdles?
Don't think about....
robrobson
24th Mar '06, 11:25pm
Don't think about a pink elephant.
Right... ....what did you just think about?
Trying not to think a particular way can be unhelpful. Give yourself a focus. That's why goals are helpful. I've an article on goal setting on my website www.mentalskills.co.uk. Its easier for me to refer you there than typing more!