Practice makes perfect?

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dsunlin's picture
dsunlin

I have seen on the net many times mentioned that "scientific studies" showed that repeating a given movement thousands of times "programs" this movement into the brain, and apparently makes subsequent repetition of this movement more fluid and natural. Of course, everyone offers a different multiple of thousand as a golden number, the most common being 6,000.

Now, it makes sense to me, but that's not what I'm interested in.

What I would like to discover is: Was there any actual scientific study that examined this and who did it and when? Or is this just a myth?

And of course only perfect practice makes perfect. :)

Practice makes perfect?

AlexWolf's picture
AlexWolf

If you can get on to EBSCO - sports discus or medline, look up motor learning, motor control. Or find the book by Schmidt - Motor Control and Performance,. Will give you a better insight into the research you are looking for.

Also the book by Maguil is very good

Practice makes perfect?

dsunlin's picture
dsunlin

That first book, is it

Quote:
Schmidt, R.A. 1988, Motor Control and Learning: A Behavioural Emphasis, Human Kinetics, Champaign, I11.

Thanks, I have access to this one.

The author "Maguil" I cannot find, is it spelled correctly? Do you know the title?

Thanks 1000+ times! ;)

Practice makes perfect?

AlexWolf's picture
AlexWolf

Motor Learning: Concepts and Applications - Richard Magill

Practice makes perfect?

dsunlin's picture
dsunlin

Thanks!

Practice makes perfect?

dsunlin's picture
dsunlin

PS I found the book via interlibrary loan - very interesting work, thanks!

Practice makes perfect?

AlexWolf's picture
AlexWolf

Was looking for my copy but think someone has forgotten to give it back to me last year. Did you looking for it from a local or uni library?

Practice makes perfect?

dsunlin's picture
dsunlin

Mine came from the Long Beach California University library.

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