Protein Powders
Welcome to the Peak Performance forums!
To contribute to the discussions please either register here for free or login.
To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97
Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity…
5th May '04, 6:33pm
Hi there,
I am currently training for 2 half marathons, having already completed one. I run 4 times a week for 45-70 minutes. Can anyone advise me about a good (cheap) protein powder to use? I had been using Nutrisport's 90+ but im not sure its really helping because it is only 66% whey. Is it best to have a pure whey one? Do i need one with electrolites? I dont want to gain weight, just lean muscles.
Thank you
Andy
