Punching Power Routine

Welcome to the Peak Performance forums!

To contribute to the discussions please either register here for free or login.

To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97

Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity

educated lurch's picture
educated lurch

The Routine in the latest issue. How many reps should be done for each exercise ? SUrely it cant just be one for each exercise ??

Please Login or Register to post a reply here.