Soccer Speed/Warmup Video Clips
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carolinaadi
Posted:
16th Aug '05, 11:43pm
16th Aug '05, 11:43pm
Posts: 29
Points: 0
With all of the recent questions on soccer fitness/performance lately I thought I would make this short post.
Here are a few exercises that I recently did with a Div. I men's college soccer team after we finished speed testing.
I will be posting more clips here over the next few days as well.
all the best,
Coach Boone
www.soccerspeedacademy.com
