Training diary/logbook
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27th Apr '09, 3:02pm
Hello. I made a digital training diary/logbook for endurance athletes such as runners, triathletes, cyclists, skaters, swimmers or whatever. I used it myself for a while and now some athletes in my network are using it and testing it for me.
It is an excel-file wich has about everyhting in it that you (or your coach) needs. It contains weekly counts such as volume, intensity, load, stress, rest-parameters, milage, hr's and so on. it also contains graphics the progress. It is a pretty advanced piece of work (at least, that's what I think...). I am still working on some extra stuff like more graphics and calorie intake and burned calories. This is future stuff.
Now here is my question. I am looking for some people who want to try and work with this diary so I can make it even better.
So I need feedback from the people who want to use it....
So are you interested in trying this diary/logbook and help me with your feedback?
Please react or send me an email.
Best regards,
Martijn Kromkamp
I'm very interested in this.
9th Jan '11, 12:46am
I'm very interested in this.
I'm currently working on an excel spreadsheet to track training volumes/intensities in the gym for my strength and conditioning degree...
I think maybe we could both help each other if your still interested!
Digital training tracker
10th Jan '11, 10:45am
Hi Rob,
I've contacted Martijn to let him know about this post and that you're interested in tracking training digitally.
thanks!
12th Jan '11, 10:53pm
thanks!