Traning to be a winger in rugby
Welcome to the Peak Performance forums!
To contribute to the discussions please either register here for free or login.
To access 20 years worth of Peak Performance downloads, articles, workouts as well as the locked members only forum click here to take a trial membership for $1.97
Useful Links: Quick Start Guide, Forum Guidelines, Terms and Conditions,Recent Activity…
rugby_boy
Posted:
27th Apr '09, 1:19pm
27th Apr '09, 1:19pm
Posts: 1
Points: 0
hello i have been playing 2nd row in rugby now for around 6 years. I am 6 f2 and 15.5 stone and would like to play on the wing? could eney 1 help me as how and what to train. to be a quick winger
thanks james
