weight training and techniques
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marko
Posted:
22nd Apr '04, 4:53pm
22nd Apr '04, 4:53pm
Posts: 6
Points: 0
I've been looking for sites in relation to this topic and none have really appeared bar the brianmac one.I'm just looking for basic workouts and techniques which isolate certain muscle groups.if anyone could post a site or info I would appreciate it.
