the gym
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20th Jul '10, 1:00pm
hello my name is james and i want to know good techniques about going to the gym? im 14 years old i got to the gym 4 times a week for the last 1 month im eating more than usual because of weight issues ..... and haveing my protin shakes 3 times a day as it say on the tub. if any body knows please contact me a.s.a.p :)i might not be on here all the time but you can call me on 07918126299 please dont hesatate to give me a buzz ... thanxs a lo guys :) james.
