This week's Sports Performance questions
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12th Sep '11, 9:48am
Monday 12th September 2011
Every week we feature some sports performance questions in our weekly email and ask members of the site if they can help with any answers.
Each week, our editor picks the best answer and we send the author one of our books.
There's a copy of 'Sports Psychology II - Think Your Way to Success' for the week's best contributor to the forum. If you can offer any help or advice to people posting questions on the Peak Performance forum (and on our sister site, Sports Injury Bulletin) then please do.
So keep an eye on this page http://www.pponline.co.uk/activity for all the latest questions - I'll be posting them on Facebook and Twitter too.
Some of the latest questions are:
What's the best way to reduce post training aches?
I have developed a very strong legs by running and now how can I build my upper body?
What happened to my arm? When moving my arm in a circle position my arm grinds or pops continuously.
Hello, somebody could help me to plan training for 1500 in 3:50 / 55 and 5000 m in 14:50?
Help wanted: Sports related topic for a university dissertation.
M.
