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 | Triple jump training | 9 | 30 weeks 22 hours ago by mojo jojo | 1 week 3 days ago by ElectronBlue |
 | Benefits Of Exercise.. For Elderly People | 9 | 8 years 3 weeks ago by Andr3w1986 | 1 week 3 days ago by ElectronBlue |
 | Opportunities rural living v/s the city? | 3 | 4 weeks 5 days ago by Corris | 3 weeks 2 days ago by Corris |
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 | How Far Would You Walk before getting lift? | 3 | 5 weeks 2 days ago by Alex.Burnett | 4 weeks 6 days ago by ElectronBlue |
 | Post Exercise Malaise (Chronic Fatigue Syndrome) | 21 | 7 years 16 weeks ago by acampbell | 6 weeks 4 days ago by Omarz |
 | How much is too much for a week? | 2 | 7 weeks 4 days ago by Alex.Burnett | 7 weeks 4 days ago by Alex.Burnett |
 | Bleep test | 4 | 8 weeks 11 hours ago by Stuart1212 | 7 weeks 6 days ago by Bodybullet |
 | vibrating platforms | 5 | 7 years 47 weeks ago by rogergoodwin | 8 weeks 11 hours ago by Stuart1212 |
 | Christmas overindulgence | 7 | 9 weeks 4 days ago by ElectronBlue | 8 weeks 4 days ago by ElectronBlue |
 | returning to exercise after 5 year break | 9 | 16 weeks 2 days ago by steamingbill | 11 weeks 4 days ago by stevenhbooth |
 | marathon interval training | 3 | 11 weeks 5 days ago by owenolly | 11 weeks 4 days ago by Bodybullet |
 | CORE STRENGTH | 2 | 12 weeks 5 days ago by swifty2shhoes | 12 weeks 4 days ago by MichaelPP |
 | weight training sprinter 100m | 2 | 13 weeks 2 days ago by blee | 12 weeks 5 days ago by MichaelPP |
 | Targetting a body weight with weight training | 19 | 24 weeks 6 days ago by pgalligan | 13 weeks 3 days ago by BananaBoy |
 | Heart rates for elite athletes doing anaerobic events | 1 | 13 weeks 4 days ago by steamingbill | 13 weeks 4 days ago by MichaelPP |
 | increased firing rate of motor units | 1 | 13 weeks 5 days ago by Kaveh | 13 weeks 4 days ago by MichaelPP |
 | 170% VO2max | 2 | 16 weeks 2 days ago by steamingbill | 15 weeks 6 days ago by MichaelPP |
 | Advanced Hydration Therapy | 5 | 17 weeks 8 hours ago by steamingbill | 16 weeks 2 days ago by steamingbill |
 | Unusual advice that really works | 2 | 20 weeks 3 days ago by ElectronBlue | 17 weeks 2 days ago by MichaelPP |
 | Standing Broad Jump | 1 | 1 year 28 weeks ago by phil1953 | 18 weeks 5 days ago by ElectronBlue |
 | Ageing and post training aches | 9 | 22 weeks 2 days ago by Magamar | 20 weeks 3 days ago by ElectronBlue |
 | HELP PLAN TRAINING FOR 1500 AND 5000 | 4 | 22 weeks 2 days ago by fernandoc90 | 20 weeks 6 days ago by ElectronBlue |
 | This week's Sports Performance questions | 0 | 21 weeks 6 days ago by MichaelPP | n/a |