Talk Performance

Got a question about getting fitter, faster and stronger? A general discussion board for sportspeople and students.

how do you fight stress?

Should Andy Robinson Be Sacked ?

How do most work to HR when training?

Why do you run?

Is 32 too old to start training to become an elite athlete?

Is core strength a priority for you?

Do you think Squeezeball should have been made illegal in Rugby?

Do ya'll like the 100 meter hurdles or the 300 hurdles?

How much weight did you gain in your first month on creatine?

Do you use exercise equipment to train your respiratory muscles is it helped increase your endurance?

100m or 400m

wat do you think i will run in 400 m

Running longer makes you slower

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