<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.pponline.co.uk" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title></title>
 <link>http://www.pponline.co.uk/</link>
 <description>Peak Performance</description>
 <language>en</language>
<item>
 <title>Created Fit</title>
 <link>http://www.pponline.co.uk/group/created-fit-39300</link>
 <description>&lt;p&gt;Sign Up for your 14 day Free Trial membership at &lt;a href=&quot;http://www.createdfit.com&quot;&gt;www.createdfit.com&lt;/a&gt; where you will have access to:&lt;/p&gt;
&lt;p&gt;•	An Exercise area where you find workout videos training each specific body part!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/group/created-fit-39300&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.pponline.co.uk/taxonomy/term/10">badminton</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/14">baseball</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/18">basketball</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/19">bodybuilding</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/11">boxing</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/23">cricket</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/16">cycling</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/22">distance running</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/21">field events</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/20">football</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/13">golf</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/12">gymnastics</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/5">marathon training</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/15">rowing</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/4">rugby</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/17">running</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/3">skiing</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/1">soccer training</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/2">sprinting</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/8">squash</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/24">swimming</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/6">tennis</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/7">triathlon</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/9">volleyball</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/57">coaching</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/46">diet</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/52">drugs</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/51">exercise</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/53">fitness</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/56">genetics</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/54">injury</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/55">nutrition</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/50">physiology</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/42">psychology</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/48">supplements</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/47">team sport</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/45">testing</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/49">training</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/44">veterans</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/43">women</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/41">circuit training</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/36">conditioning</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/35">endurance</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/34">flexibility</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/37">interval training</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/30">overtraining</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/38">plyometric</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/40">power</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/39">proprioceptive</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/33">speed training</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/32">strength training</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/27">stretching</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/26">technique</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/25">training programs</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/28">warm up</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/29">weight training</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/31">winning</category>
 <pubDate>Tue, 10 Jun 2008 23:14:10 +0100</pubDate>
 <dc:creator>createdfit</dc:creator>
 <guid isPermaLink="false">39300 at http://www.pponline.co.uk</guid>
</item>
<item>
 <title>Peak Golf</title>
 <link>http://www.pponline.co.uk/group/peak-golf-37863</link>
 <description>&lt;p&gt;Golfers: talk about fitness for golf plus the best golfing techniques.  Invite your friends to join in.&lt;/p&gt;
&lt;p&gt;You can create your own group for your club, team or event - or any sporting subject you like.&lt;/p&gt;
</description>
 <category domain="http://www.pponline.co.uk/taxonomy/term/13">golf</category>
 <pubDate>Tue, 02 Oct 2007 19:54:23 +0100</pubDate>
 <dc:creator />
 <guid isPermaLink="false">37863 at http://www.pponline.co.uk</guid>
</item>
</channel>
</rss>
