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Peak Bodybuilding
Maximise your muscles and share bodybuilding tips in the Peak Bodybuilding Group, the central place to meet other bodybuilders and talk about the best body building routines.
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Natural Muscle
Post by MartinM at Thu, 2008-04-17 19:10
How much muscle do people believe one can gain naturally in a year?
Natural meaning the use of creatine and protein supplements is ok but nothing that would cause an IOC positive drugs test.
