http://www.pponline.co.uk/ Peak Performance en http://www.pponline.co.uk/group/created-fit-39300 <p>Sign Up for your 14 day Free Trial membership at <a href="http://www.createdfit.com">www.createdfit.com</a> where you will have access to:</p> <p>• An Exercise area where you find workout videos training each specific body part!</p> <p><a href="http://www.pponline.co.uk/group/created-fit-39300">read more</a></p> badminton baseball basketball bodybuilding boxing cricket cycling distance running field events football golf gymnastics marathon training rowing rugby running skiing soccer training sprinting squash swimming tennis triathlon volleyball coaching diet drugs exercise fitness genetics injury nutrition physiology psychology supplements team sport testing training veterans women circuit training conditioning endurance flexibility interval training overtraining plyometric power proprioceptive speed training strength training stretching technique training programs warm up weight training winning Tue, 10 Jun 2008 22:14:10 +0000 createdfit 39300 at http://www.pponline.co.uk http://www.pponline.co.uk/group/running-technique-training-methods-39047 <p>Everyone walks runs and sprints with the right technique or they couldn't do them at all. Everyone does these three self transport stages, which I define as running slow to fast.</p> <p><a href="http://www.pponline.co.uk/group/running-technique-training-methods-39047">read more</a></p> baseball basketball distance running field events football marathon training rugby running soccer training sprinting tennis coaching exercise fitness injury physiology psychology team sport training women conditioning endurance interval training power proprioceptive speed training technique training programs winning Mon, 24 Mar 2008 16:15:59 +0000 accelerate308 39047 at http://www.pponline.co.uk http://www.pponline.co.uk/group/peak-rugby-37868 <p>Rugby players and coaches: Welcome to the official home of rugby on PP Online. The Peak Rugby Group is the best place to meet other rugby players and coaches and talk about rugby training and techniques.</p> <p>You can create your own group for your club, team or event - or any sporting subject you like.</p> rugby Tue, 02 Oct 2007 18:58:49 +0000 37868 at http://www.pponline.co.uk